Mental Health
We understand that maintaining mental well-being is just as crucial as tending to our physical health. We are here to support you on your journey towards a healthier mind.
We are committed to providing you with the resources, knowledge, and guidance you need to nurture your mental well-being. Whether you're a farmer, student, faculty/staff or a member of the community, we're here to help you thrive in every aspect of your life. We aim to raise awareness, reduce stigma, and offer practical strategies for managing stress, anxiety, and other mental health concerns. We provide a safe space where you can find support, learn coping techniques, and connect with others who may be facing similar challenges.
Your mental health matters, and we're here to support you every step of the way. Explore our landing page, join our community, and take advantage of the resources we offer. Together, let's cultivate a stronger, healthier mind. Welcome to the Southern University Agricultural Research and Extension Program Mental Health. Let's grow together!
Services & Resources
- Psychoeducational Services
- Direct Counseling
- Resources:
- Comprehensive list of mental health resources
- Highlight resources for specific mental health concerns (stress, anxiety, depression, etc.)
- Group Counseling
- Workshops
- In case of an crisis or mental health emergency contact 988 Suicide & Crisis Lifeline for free mental health counseling 24 hrs a day or 911 to receive emergency assistance.
